She disapproved, but part of her seemed secretly to sympathize with the sickness. It was like she thought everybody had it, and the best you could do was to cover it up, and sometimes it would just come boiling out anyway. Then you had to point at it and condemn it, even though you knew you had it too.

I remember the time I said, 'I don't think you love yourself. You need to learn to love yourself.'

People tend to set themselves up in patterns; something happens, it hurts them, then something similar happens, and - it's happened again! It seems much bigger then, and they get worried and go through life looking for that thing, and because they're so concerned and looking for it, when anything that happens resembles that thing, they're sure it's happening again. So sometimes people think things are repeating even when they're not.

Partly, I'm worried that no one is saying anything because they are afraid of being seen as politically correct.

The best definition I've heard is that guilt is about what you've done, shame is about who you are. If something's out of my control, I don't feel shame about it, because what could I have done? If you're guilty, you can at least try to atone for it or make it better or not do it again. If it's who you are, you can't do much about it except change yourself, and that's pretty hard.

I think, as we go through life, we can sometimes, while still staying essentially true to ourselves, pick up mannerisms or modes of expression that are like curlicues. And there was a lot of that that I recognized sometimes. And I remembered, sometimes dimly, why those phrases felt so tasty to me, why that particular curl felt so good to me. But from my point of view now, it was almost inaccurate. It changed the meaning of what I was saying in a way that it seemed like a distortion.

There isn't going to be anyone to tell you what to do most of the time. It has to be your own decision and you have to learn to trust that, or learn that it's wrong. The hard truth is that there are people who believe they're writers and work hard at it and are sincere about it, but they don't make it. You have to be prepared for that possibility.