My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
Mary J. BligeThen my life crashed and burned down: trials, men, drama, no self-love, no identity. A little identity, but not a lot of love for myself, my life.
Mary J. BligeMy journey continues, because I've, you know, conquered a lot. And I know how to conquer the rest.
Mary J. BligeIf you're looking for inner peace from the outside world, you're not going to get that. The inner peace starts with looking at you from the inside. Understanding that everything that comes to you is what you are. Everything from friends to boyfriends to the job you get - it's all a direct reflection of what you are on the inside.
Mary J. Blige