My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

Nowadays, with the state of the music business, for any artist, whether you're up-and-coming or you've been in it for awhile, you have to explore different revenues and different ways of expressing yourself.

The important thing is to realize that no matter what people's opinions may be, they're only just that - people's opinions. You have to believe in your heart what you know to be true about yourself. And let that be that.

One day I realized that I wasn't getting anywhere by blaming other people for my circumstances. I finally understood: Even if you feel someone has wronged you or owes you something, no one is going to give you anything for free.

It's challenging to find an identity as a young person if you don't have the sustenance of love, because you're being shipped around.

I have to have lemon and honey. I have to have apple cider vinegar, Braggs. And I have to have either Red Vines or Twizzlers. These things, you know, are the things that help my vocal performance.

In the inner city, there's a mentality that the government owes you something. My breakthrough came when I stopped feeling sorry for myself and took responsibility for every part of my life. No more pity parties. I've gotta love me more than anybody else loves me.