I cannot save the world, that's not what I'm trying to do. I guess I'm just trying to walk the walk and be an example to those that want it. Not everybody does, but if Mary J Blige can come out of that same hole you were in, then you can do it too - that's my goal: to do that without saying it, but actually live it.

You have to have a plan. Everything has to be planned. For me, I start with the title of my album, before I even start with the songs. I write down different things that I want album to say, and then the songs come from the different words.

I still get nervous about singing. I drink tea with honey and lemon before every concert. And I need to have scented candles in all of my hotel rooms.

It hurts a lot when you cannot really comprehend what a person is saying in a meeting, or you don't even understand what you're reading in your contract.

I think women should band together to get us more respect in all the businesses that we're in because, you know, if we turn 40, we're nothing and nobody. We all should band together and just say we're not gonna go down like that.

It's challenging to find an identity as a young person if you don't have the sustenance of love, because you're being shipped around.

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.