My career doesn't get harder because when you have something to share, you have something to share. And when it's a trial or a situation that you triumph out of, you have to - because this is the relationship I started with my fans on the My Life album in 1994. You have to share in order for people to see how you came through it, or how you're dealing with having thoughts of doubting yourself. What songs are gonna help you? What lyrics are gonna pull you out of your slump?

I had to learn how to trust my gut. Trust what I know to be right... not right, but not waver on who I am. Know who I am, know what I want, and know it. Not waver on it and be secure in that. And I still struggle with it. But I really... I can't be moved. You can't move me, and that all comes with loving myself, and I'm like my best buddy.

Cause I'm no better than you, you, or you. And I can't get on no throne and preach, 'cause I'm not God.

Just don't let the hype of what people are saying and how much they love you, y'know, just take the compliment and be thankful that people are complimenting you, but don't let it consume you; don't let your circumstances around you and the way people view you make you act a certain way.

If you're here right now in your life, your journey continues and you've lived to tell the story.

Nowadays, with the state of the music business, for any artist, whether you're up-and-coming or you've been in it for awhile, you have to explore different revenues and different ways of expressing yourself.

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.