I have to have lemon and honey. I have to have apple cider vinegar, Braggs. And I have to have either Red Vines or Twizzlers. These things, you know, are the things that help my vocal performance.

One day I realized that I wasn't getting anywhere by blaming other people for my circumstances. I finally understood: Even if you feel someone has wronged you or owes you something, no one is going to give you anything for free.

Yonkers made me strong and made me believe in myself, because so many people would doubt you and not believe. There are people that would believe in you, but the environment was so harsh, nobody wanted you to get out, you know?

I’ve done well, I’ve been disappointed, and I think it all goes back to you. Of course the labels are going to be the labels. It’s the music business. You are a business. That’s what they do. So you’ve got to protect yourself.

We are all just a work in progress.

If you're looking for inner peace from the outside world, you're not going to get that. The inner peace starts with looking at you from the inside. Understanding that everything that comes to you is what you are. Everything from friends to boyfriends to the job you get - it's all a direct reflection of what you are on the inside.

I don't have any health problems, but to keep your health improves your quality of life.