The two most radical things you can do in America are to slow down, and to talk to each other. If you do these things, you will improve your country.

Teenage girls are extremists who see the world in black-and- white terms, missing shades of gray. Life is either marvelous or notworth living. School is either pure torment or is going fantastically. Other people are either great or horrible, and they themselves are wonderful or pathetic failures. One day a girl will refer to herself as "the goddess of social life" and the next day she'll regret that she's the "ultimate in nerdosity.

Adolescence is when girls experience social pressure to put aside their authentic selves and to display only a small portion of their gifts.

Adolescence is a time when children are supposed to move away from parents who are holding firm and protective behind them. When the parents disconnect, the children have no base to move away from or return to. They aren't ready to face the world alone. With divorce, adolescents feel abandoned, and they are outraged at that abandonment. They are angry at both parents for letting them down. Often they feel that their parents broke the rules and so now they can too.

All feelings are acceptable, but all behavior isn't.

Real friends require honesty, openness, and even vulnerability. They also require attention and simple acts of kindness.

When Europeans arrived on this continent, they blew it with the Native Americans. They plowed over them, taking as much as they could of their land and valuables, and respecting almost nothing about the native cultures. They lost the wisdom of the indigenous peoples-wisdom about the land and connectedness to the great web of life...We have another chance with all these refugees. People come here penniless but not cultureless. They bring us gifts. We can synthesize the best of our traditions with the best of theirs. We can teach and learn from each other to produce a better America.