Be kind to your knees, you’ll miss them when they’re gone.

Good art is art that allows you to enter it from a variety of angles and to emerge with a variety of views.

Opening day. All you have to do is say the words and you feel the shutters thrown wide, the room air out, the light pour in. In baseball, no other day is so pure with possibility. No scores yet, no losses, no blame or disappointment. No hangover, at least until the game's over.

A line from one of my 1997 columns - 'Do one thing every day that scares you' - is now widely attributed to Eleanor Roosevelt, though I have yet to see any evidence that she ever said it and I don't believe she did. She said some things about fear, but not that thing.

Worrying is as effective as trying to solve an algebra equation by chewing bubble gum.

Do one thing every day that scares you... Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own... Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth.

When you're thinking, "Why do I have to eat Aunt Sue's casserole with potato chips crumbled on top again?" change that thought to "A couple of bites won't kill me."