Subjecting yourself to vigourous training is more for the sake of forging a resolute spirit that can vanquish the self than it is for developing a strong body.
Mas OyamaEach of us has his cowardice. Each of us is afraid to lose, afraid to die. But hanging back is the way to remain a coward for life. The Way to find courage is to seek it on the field of conflict. And the sure way to victory is willingness to risk one's own life.
Mas OyamaA man who understands decorum and the courtesies is a great treasure; I hope to train and send into society as many such men as I can.
Mas Oyama