Sice Karate exists for cultivating the spirit and training the body, it must be a moral way surpassing mere techniques.

Courtesy should be apparent in all our actions and words and in all aspects of daily life. But be courtesy, I do not mean rigid, cold formality. Courtesy in the truest sense is selfless concern for the welfare and physical and mental comfort of the other person.

Come ye trials and challanges; come life's big waves, for I am ready?

Human beings are capable of virtually limitless degradation; they are also capable of virtually limitless improvement and achievement. Success depends on goals and on diligence in pursuing them.

It is possible for even the smallest of accolades of achievement to be truly worthwhile without tears and toil?

1-2 out of every 100 students reach Black Belt and of those only 1 out of every 1,000 achieves his 2nd Dan

The most important are the eyes. In a fight if you look down out of fear you'll certainly be defeated