Each of us has his cowardice. Each of us is afraid to lose, afraid to die. But hanging back is the way to remain a coward for life. The Way to find courage is to seek it on the field of conflict. And the sure way to victory is willingness to risk one's own life.
Mas OyamaSubjecting yourself to vigourous training is more for the sake of forging a resolute spirit that can vanquish the self than it is for developing a strong body.
Mas OyamaThe most important are the eyes. In a fight if you look down out of fear you'll certainly be defeated
Mas Oyama