If you do not try to make food delicious, you will find that nature has made it so.
Masanobu FukuokaSpeaking biologically, fruit in a slightly shriveled state is holding its respiration and energy consumption down to the lowest possible level. It is like a person in meditation: his metabolism, respiration, and calorie consumption reach an extremely low level. Even if he fasts, the energy within the body will be conserved. In the same way, when mandarin oranges grow wrinkled, when fruit shrivels, when vegetables wilt, they are in the state that will preserve their food value for the longest possible time.
Masanobu FukuokaA farmer does not grow something in the sense that he or she creates it. That human is only a small part of the whole process by which nature expresses its being.
Masanobu FukuokaLeft alone, the earth maintains its own fertility, in accordance with the orderly cycle of plant and animal life.
Masanobu Fukuoka