I don't see any Stoic practice as problematic or risky, but I would advise to engage in extreme versions of the negative visualization exercise only if you are an advanced practitioner. The negative visualization is a meditation during which you visualize, slowly and deliberately, something bad or discomforting happening to you.
Massimo PigliucciI can't speak for others, but I find the fundamental idea that a life worth living is one during which one strives every day to become a better person to be compelling.
Massimo PigliucciIf a theory purports to explain everything, then it is likely not explaining much at all.
Massimo PigliucciGiven the power and influence that science increasingly has in our daily lives, it is important that we as citizens of an open and democratic society learn to separate good science from bunk. This is not just a matter of intellectual curiosity, as it affects where large portions of our tax money go, and in some cases even whether peopleโs lives are lost as a result of nonsense.
Massimo PigliucciDeath itself is a natural occurrence, it is unavoidable, and the Stoics thought that part of philosophical practice is to get comfortable with the unavoidable, learning to face it with courage.
Massimo PigliucciWe still live in a world of such gross injustice and inequality, that only privileged people like ourselves can afford to think of eros and art as top concerns in life. They are important, for sure, but I think it's high time to shift priorities around, away from selfish indulgence, and toward more concern for the wellbeing of so many others who suffer atrocities, injustice, and famine, all over the planet.
Massimo Pigliucci