While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
Mata AmritanandamayiWe should fill the syllabuses of schools with lessons about love and compassion.
Mata AmritanandamayiMake use of all free time at the office and elsewhere for chanting your mantra or reading spiritual books. Avoid indulging in unnecessary gossip and try to talk about spiritual subjects with others.
Mata AmritanandamayiIf we have some pet animals, we should feed them also before taking our food. Perceive God in every living being and feed them with that attitude.
Mata Amritanandamayi