Lessen the quantity of unnecessary thoughts and allow more space for the energy of love to flow within you.

Instead of "I love you," it would be better to say "I am love-I am the embodiment of Pure Love." Remove the I and you, and you will find that there is only Love. It is as if Love is imprisoned between the I and you. Remove the I and you, for they are unreal; they are self-imposed walls that don't exist. The gulf between I and you is the ego. When the ego is removed the distance disappears and the I and you also disappear. They merge to become one - and that is Love.

Just as the right hand comes to dress the wound on the left hand, we should see another person's sorrows as our own and come to his or her aid.

Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.

If we have been able to give happiness to a soul-even for a minute-it makes our life blessed.

In times of tragedies, our duty is to lend a helping hand to those in grief and thus light lamps of kindness and compassion.

Fighting the wounds of the past will only deepen those wounds. Relaxation is the method that heals the wounds of the mind, not reaction.