It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and dullness. Those who cannot decrease the amount of sleep quickly may do it in gradual stages. Those who do regular spiritual practice do not need much sleep.
Mata AmritanandamayiUnderstand this great truth: The happiness that comes from the pleasures of the world is but a minute reflection of the infinite bliss that comes from within your own Self.
Mata AmritanandamayiLove one another without any expectations. Then, there is no need to go anywhere in search of heaven.
Mata AmritanandamayiLove and spiritual values received from parents are the strongest assets for a child to face the various trials of adulthood.
Mata Amritanandamayi