Children, do not listen to those who malign masters and sages. Never listen to or indulge in derogatory talk about anyone. When we harbor negative thoughts about others, our minds become impure.

Pray to God: It's all right if you don't love me, but please let me love you!

Make use of all free time at the office and elsewhere for chanting your mantra or reading spiritual books. Avoid indulging in unnecessary gossip and try to talk about spiritual subjects with others.

Children, we should always eat our food sitting down. Do not eat standing or walking around.

As far as possible, everyone in the family should eat together.

Children, we cannot control our mind without controlling our desire for taste. The health aspect, not the taste, should be the prime criteria in choosing the food. We cannot relish the blossoming of the heart without foregoing the taste of the tongue.

In this age of selfishness, selfless service is the only soap that truly purifies.