It is always advisable to obtain a mantra from a self-realized master. Until then we may use one of the mantras of our beloved deity like 'Om Namah Shivaya', 'Om Namo Bhagavate Vasudevaya', 'Om Namo Narayanaya', 'Hare Rama Hare Rama, Rama Rama Hare Hare, Hare Krishna Hare Krishna, Krishna Krishna Hare Hare', 'Om Shivashaktyaikya Rupinyai Namaha' or even the names of Christ, Allah or Buddha.

Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

Children, even if we lose a million dollars, we can recover it. If we lose one second, we cannot get it back. Every moment that we are not remembering God is lost to us.

If you have patience, then you'll also have love. Patience leads to love. If you forcefully open the petals of a bud, you won't be able to enjoy its beauty and fragrance. Only when it blossoms by following its natural course, will the beauty and fragrance of a flower unfold.

Children, we must cultivate reverence towards all great masters, monks and gurus.

Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to ojas (vitality), we also need to do spiritual practice. With increase in ojas, our intelligence, memory, health and beauty will also increase. We will gain lasting mental quietude.

Look at the optimism of Nature. Nothing can stop it. Only the ego makes humans pessimistic, and this causes suffering.