The essence of motherhood is not restricted to women who have given birth; it is a principle inherent in both women and men. It is an attitude of the mind. It is love - and that love is the very breath of life. No one would say, 'I will breathe only when I am with my family and friends; I won't breathe in front of my enemies.' Similarly, for those in whom motherhood has awakened, love and compassion for everyone are as much part of their being as breathing.

Pray: O Lord, make my eyes see only the good in everyone.

Lessen the quantity of unnecessary thoughts and allow more space for the energy of love to flow within you.

Our ultimate dharma is self-realization. Thoughts and actions that support our spiritual evolution are real dharma.

Make use of all free time at the office and elsewhere for chanting your mantra or reading spiritual books. Avoid indulging in unnecessary gossip and try to talk about spiritual subjects with others.

We should forgive and forget the faults of others. Anger is the enemy of every spiritual aspirant. Anger causes loss of power through every pore of our body. In circumstances when the mind is tempted to get angry, we should control ourselves and resolve firmly, 'No.' We can go to a secluded spot and chant our mantra. The mind will become quiet by itself.

When love and compassion fills your heart, you find newness in every moment, and life becomes a celebration.