Pray May all reach the shore of peace, spreading the sweet holy fragrance of Love and vibrations of unity and harmony.

Develop the ability to stand back as a witness to your thoughts. This will make your mind strong.

Do your actions in the world, without forgetting that your find goal in life is to break free from all bondage and limitations. Always 'remember that you have a higher goal to attain.

Children, not a grain of the food we eat is made purely by our own effort. What comes to us in the form of food is the work of others, the bounty of Nature and God's compassion. Even if we have millions of dollars, we still need food to satisfy our hunger. Can we eat dollars? Therefore, never eat anything without first praying with humility.

Meditation increases your vitality and strengthens your intelligence... your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking.

While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.

Pure love removes all negative feelings. Destroying all selfishness, it expects nothing but gives anything. Pure love is a constant giving up- giving up of everything that belongs to you. What really belongs to you? Only the ego. Love consumes in its flames all preconceived ideas, prejudices and judgments, all those things which stem from the ego. Pure love is nothing but the emptying of the mind of all its fears and the tearing off of all masks. It exposes the Self as it is.