Pray May all reach the shore of peace, spreading the sweet holy fragrance of Love and vibrations of unity and harmony.

Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

Progress can be slow and gradual. Continue putting in effort with patience, enthusiasm and faith.

You can only feel love by expressing it.

Let our lives be firmly rooted in Truth. Abstain from lies. In this dark age of materialism, adherence to truth is the greatest austerity. We might have to tell lies now and then to protect somebody or to sustain dharma, but we must be careful not to speak lies for our own selfish purposes.

Our circumstances will continually change. It is out of our control. It is more important to change our attitude, which we have control of.

Happiness is within everyone, but we are not able to experience it because of our ego's likes and dislikes.