Our highest, most important duty in this world is to help our fellow beings.

Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.

The sun shines down, and its image reflects in a thousand different pots filled with water. The reflections are many, but they are each reflecting the same sun. Similarly, when we come to know who we truly are, we will see ourselves in all people.

One should see any opportunity to serve as a rare and precious gift...and never waste such an opportunity.

Our educational system needs to give equal importance to the intellect and the heart.

By living in harmony with Nature one gains a healthy mind and body.

Whatever is associated with the mind is bound to change. The truth is that which is changeless. It is the Self.