Just as armor protects the soldier, spiritual knowledge protects us from the difficulties of life.

Everything is God, there is nothing else but God.

Instead of "I love you," it would be better to say "I am love-I am the embodiment of Pure Love." Remove the I and you, and you will find that there is only Love. It is as if Love is imprisoned between the I and you. Remove the I and you, for they are unreal; they are self-imposed walls that don't exist. The gulf between I and you is the ego. When the ego is removed the distance disappears and the I and you also disappear. They merge to become one - and that is Love.

Once you learn the art of relaxation, everything happens spontaneously and effortlessly.

For a true disciple, the repetition of the mantra is like food.

Children, when we go to the temple, do not hurry to have darshan, then make some offering and return home in a hurry. We should stand there patiently in silence for some time and try to visualize the beloved deity in our hearts. If possible, we should sit down and meditate. At each step, remember to do japa. Amma doesn't say that the offerings and worship are not necessary, but of all the offerings we make, what the Lord wants most is our hearts!

Be like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone.