Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
Mata AmritanandamayiWhatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.
Mata AmritanandamayiThere is no short cut to God; sadhana must be performed regularly and with devotion. It is our own effort which will enable us to experience the grace of God which is being showered on us all the time. Therefore, whatever spare time you get, use it to seek God. If you create peace in your own heart by doing sadhana, then that will have a positive effect on your family, your work and so on. The peace and love of God will overflow out of your heart and encourage others to move on the right path.
Mata AmritanandamayiIn the beginning, not everyone may be able to clearly repeat every mantra in the 1000 Names. In that case, everyone can respond to the chants with just one mantra. While chanting the 1000 Names, the response may be 'Om Parashaktyai Namaha' or 'Om Sivasaktyaikya Rupinyai Namaha'.
Mata Amritanandamayi