Happiness is within everyone, but we are not able to experience it because of our ego's likes and dislikes.
Mata AmritanandamayiChildren, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.
Mata AmritanandamayiIn the beginning, not everyone may be able to clearly repeat every mantra in the 1000 Names. In that case, everyone can respond to the chants with just one mantra. While chanting the 1000 Names, the response may be 'Om Parashaktyai Namaha' or 'Om Sivasaktyaikya Rupinyai Namaha'.
Mata AmritanandamayiKeep the child within alive. A child never tires of hearing the birds sing, never gets bored looking at flowers.
Mata Amritanandamayi