While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
Mata AmritanandamayiDon't go empty handed when going to a temple or to see a spiritual master. Offer something as a symbol of surrender, even if it be a mere flower.
Mata AmritanandamayiWriting a diary every evening before going to bed is a good habit. We can record in the diary how much time we have devoted to our spiritual practice. The diary should be written in a way that helps us see our mistakes and correct them. It should not be a mere document of other peoples' faults or our daily transactions.
Mata AmritanandamayiContribute to charitable projects like the printing of spiritual books so that they can be sold at a lower price. Poor people will then be able to buy and read them. In this way we can help to cultivate spiritual culture in them also.
Mata AmritanandamayiIsn't it human beings who impart vitality to the image in the temple? If no one sculpts the stone, it doesn't become an image. If no one installs it in the temple, it does not acquire any sanctity. If no worship is done, it does not acquire any power. Without human effort there cannot be any temples. What is wrong then in saying that we should view great masters as equal to God? Temples installed by such spiritual masters have a special energy of their own.
Mata Amritanandamayi