As you perform good actions selflessly, true love will blossom, which will purify our emotional mind.
Mata AmritanandamayiChildren, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.
Mata Amritanandamayi