When we raise one hand to say "bye-bye" we are gesturing that we are going apart from each other, whereas when we join our palms and bow our head, our hearts become closer.

Every night, contemplate: What good did I do today? How can I do better tomorrow?

Happiness is within everyone, but we are not able to experience it because of our ego's likes and dislikes.

Our efforts to remove hatred and indifference from the world begin by trying to remove them from our own mind.

Fill your hearts with love and gratitude. Life gives us what we need and not necessarily what we want. It follows its own wisdom, which is often incomprehensible to our gross minds. We should learn to accept situations in life. This attitude of acceptance is the secret to happiness.

Do not get up immediately at the end of the archana. The beloved deity should be brought from the seat in front of us back into our hearts and re-installed there. Seeing the form of the deity seated in the heart, meditate for a little longer. If it is possible, it is good to sing 2 or 3 kirtans. After taking an injection, a patient is asked to rest for a few minutes to let the medicine spread throughout the body. Similarly, to obtain the full benefit of the mantras, we should keep the mind calm for a while after worship.

In the beginning, not everyone may be able to clearly repeat every mantra in the 1000 Names. In that case, everyone can respond to the chants with just one mantra. While chanting the 1000 Names, the response may be 'Om Parashaktyai Namaha' or 'Om Sivasaktyaikya Rupinyai Namaha'.