A musk deer searches for the source of the fragrance of musk, but it won't find it because the fragrance comes from within itself. Bliss is not to be found outside of us; it exists within us.

Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

Life is like a garden. Quite naturally, leaves wither and flowers fade. Only if we clear the decay of the past then and there can we really enjoy the beauty of the new leaves and flowers. Likewise, we must clear the murkiness of the past bad experiences from our minds. Life is remembrance in forgetfulness. Forgive what ought to be forgiven; forget what ought to be forgotten. Let us embrace life with renewed vigor. We should be able to face every moment of life with renewed expectation, like a freshly blossomed flower.

Try not to have any break in chanting the mantra even for a moment. Continue repeating the mantra while engaged in any task. Chanting in the mind may not always be possible at first, so in the beginning, practice japa by moving the lips incessantly-like a fish drinking water.

Peace is not just the absence of war and conflict; it goes well beyond that. Peace must be fostered within the individual, within the family and within society. Simply transferring the world's nuclear weapons to a museum will not in itself bring about world peace. The nuclear weapons of the mind must first be eliminated.

Spirituality, as expounded by the great saints and sages of the past, is a very broad path. It accommodates all types of belief systems. You need to satisfy everyone.

Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.