Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
Mata AmritanandamayiIf you have patience, then you'll also have love. Patience leads to love. If you forcefully open the petals of a bud, you won't be able to enjoy its beauty and fragrance. Only when it blossoms by following its natural course, will the beauty and fragrance of a flower unfold.
Mata AmritanandamayiAmidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.
Mata Amritanandamayi