Traveling by bus, we see many things on the way and just let them pass by. Watch the thoughts of your minds in the same way.
Mata AmritanandamayiIf we have some pet animals, we should feed them also before taking our food. Perceive God in every living being and feed them with that attitude.
Mata AmritanandamayiWhile eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
Mata Amritanandamayi