Meditation increases your vitality and strengthens your intelligence... your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking.
Mata AmritanandamayiProblems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.
Mata AmritanandamayiChildren, even if we lose a million dollars, we can recover it. If we lose one second, we cannot get it back. Every moment that we are not remembering God is lost to us.
Mata AmritanandamayiFood should be consumed while chanting your mantra inwardly. This will purify the food and the mind at the same time.
Mata AmritanandamayiOur ultimate dharma is self-realization. Thoughts and actions that support our spiritual evolution are real dharma.
Mata AmritanandamayiWhat meaning do our lives have if we cannot set aside at least one hour a day out of 24 for thinking about God? Think how many hours we spend reading the newspaper, gossiping and doing various useless acts! Children we can definitely set aside an hour for sadhana if we really want it. That is our real wealth. If we cannot spare a whole hour at a stretch, keep apart half an hour in the morning and again in the evening.
Mata Amritanandamayi