May your thoughts, words and actions arise from love.

Our attitude should be: Whatever happens I will remain strong, courageous and happy.

May your thoughts, words and actions arise from love.

By living in harmony with Nature one gains a healthy mind and body.

The beauty and charm of selfless love and service should not die away from the face of this earth. The world should know that a life of dedication is possible, that a life inspired by love and service to humanity is possible.

Children, we should always eat our food sitting down. Do not eat standing or walking around.

Any pleasure gained by means other than mental control weakens the body.