Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

Whatever is associated with the mind is bound to change. The truth is that which is changeless. It is the Self.

Every night, contemplate: What good did I do today? How can I do better tomorrow?

The relation between husband and wife should turn into a love of the heart untouched by desire.

Just as the right hand comes to dress the wound on the left hand, we should see another person's sorrows as our own and come to his or her aid.

To awaken spiritual unity, and to spread to others the love that is our inherent nature, is the true goal of human life.

What makes Amma happy, is to see her children helping others to feel happy.