If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic. Japa will bestow good health to both mind and body.
Mata AmritanandamayiWhen love and compassion fills your heart, you find newness in every moment, and life becomes a celebration.
Mata AmritanandamayiTry to spend at least 2 or 3 days every month in an ashram. Just breathing the pure air there will purify and strengthen our bodies and minds. Like recharging the batteries, even after returning home we will be able to continue our meditation and japa.
Mata Amritanandamayi