When humanity serves Nature, Nature serves humanity. When we serve animals and plants, they too serve us in return.

Children, when we go to the temple, do not hurry to have darshan, then make some offering and return home in a hurry. We should stand there patiently in silence for some time and try to visualize the beloved deity in our hearts. If possible, we should sit down and meditate. At each step, remember to do japa. Amma doesn't say that the offerings and worship are not necessary, but of all the offerings we make, what the Lord wants most is our hearts!

While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.

In God's vision, no inside or outside exists. Still, in the beginning, Mother is asking all to meditate on Him in the heart, in order to achieve concentration.

Do your actions in the world, without forgetting that your find goal in life is to break free from all bondage and limitations. Always 'remember that you have a higher goal to attain.

Group chanting and prayer is very powerful. It can bring important changes.

Contribute to charitable projects like the printing of spiritual books so that they can be sold at a lower price. Poor people will then be able to buy and read them. In this way we can help to cultivate spiritual culture in them also.