While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.

Animals too experience sorrow, love, anger and other emotions.

Changing the world is like trying to straighten a dog's tail. However much you may try, you won't succeed. But although the tail won't straighten, if you keep trying every day, at least you will put on some muscle. Similarly, even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change,if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in.

Pray May all reach the shore of peace, spreading the sweet holy fragrance of Love and vibrations of unity and harmony.

Grace is openness. By remaining open, you let go of your ego and narrow-minded views, and allow divine grace to express itself through you.

If we have some pet animals, we should feed them also before taking our food. Perceive God in every living being and feed them with that attitude.

Where there is love, distance doesn't matter.