While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.

In today's world, both men and woman need motherhood, the nurturing motherly feeling, the feminine energy. By receiving this energy, it will make them independent and free.

Smiling is one of the highest forms of meditation.

Whatever is associated with the mind is bound to change. The truth is that which is changeless. It is the Self.

If we have been able to give happiness to a soul-even for a minute-it makes our life blessed.

Do no talk while eating.

As you perform good actions selflessly, true love will blossom, which will purify our emotional mind.