We must remember that man is not an island, totally isolated and disconnected from others. We are all part of a universal chain, or the universal consciousness. What happens to one happens to all.
Mata AmritanandamayiProgress can be slow and gradual. Continue putting in effort with patience, enthusiasm and faith.
Mata AmritanandamayiWriting a diary every evening before going to bed is a good habit. We can record in the diary how much time we have devoted to our spiritual practice. The diary should be written in a way that helps us see our mistakes and correct them. It should not be a mere document of other peoples' faults or our daily transactions.
Mata Amritanandamayi