We should forgive and forget the faults of others. Anger is the enemy of every spiritual aspirant. Anger causes loss of power through every pore of our body. In circumstances when the mind is tempted to get angry, we should control ourselves and resolve firmly, 'No.' We can go to a secluded spot and chant our mantra. The mind will become quiet by itself.

Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

Pray: O Lord, make my eyes see only the good in everyone.

Writing a diary every evening before going to bed is a good habit. We can record in the diary how much time we have devoted to our spiritual practice. The diary should be written in a way that helps us see our mistakes and correct them. It should not be a mere document of other peoples' faults or our daily transactions.

There are thousands ready to die for their religion, but only are few willing to live by its principles. Because of their narrow vision and envy, they have missed the true essence and message of religion which is love and compassion.

When you get up in the morning, let your first thought be directed towards God.

Children, we are told to make an offering at the temple or at the feet of the guru, not because the Lord or guru is in need of wealth or anything else. Real offering is the act of surrendering the mind and the intellect. How can it be done? We cannot offer our minds as they are, but only the things to which our minds are attached. Today our minds are greatly attached to money and other worldly things. By placing such thoughts at the feet of the Lord, we are offering Him our heart. This is the principle behind giving charities.