The indicator of true knowledge is the ability to differentiate what uplifts us from what pulls us down.

Traveling by bus, we see many things on the way and just let them pass by. Watch the thoughts of your minds in the same way.

Be content and happy with whatever comes to you.

Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.

We live in a calculative world and have a calculative mind, and in such a world, ego dominates.

Faith in a higher power helps us to control our mind and thoughts.

By living in harmony with Nature one gains a healthy mind and body.