Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.

Lessen the quantity of unnecessary thoughts and allow more space for the energy of love to flow within you.

If you perform your work viewing it as your dharma, your actions become sacred.

Just as the right hand comes to dress the wound on the left hand, we should see another person's sorrows as our own and come to his or her aid.

Children, we must cultivate reverence towards all great masters, monks and gurus.

Try to spend at least 2 or 3 days every month in an ashram. Just breathing the pure air there will purify and strengthen our bodies and minds. Like recharging the batteries, even after returning home we will be able to continue our meditation and japa.

Those that have an attitude of service towards others are the beauty of society.