Real life is developed from within. Real living means that the soul expresses itself through all one's thoughts, words and actions. A person becomes fearless once he understands the nature of the imperishable soul.
Mata AmritanandamayiFood should be consumed while chanting your mantra inwardly. This will purify the food and the mind at the same time.
Mata AmritanandamayiDo not get up immediately at the end of the archana. The beloved deity should be brought from the seat in front of us back into our hearts and re-installed there. Seeing the form of the deity seated in the heart, meditate for a little longer. If it is possible, it is good to sing 2 or 3 kirtans. After taking an injection, a patient is asked to rest for a few minutes to let the medicine spread throughout the body. Similarly, to obtain the full benefit of the mantras, we should keep the mind calm for a while after worship.
Mata AmritanandamayiWe should learn to love everyone equally, because in essence we are all one, one Atman, one soul.
Mata Amritanandamayi