When I first went on tour with PJ in '98, I was still in shock having gone through the Soundgarden break up.

I'm always going to get more of a charge playing Chicago than I will Duluth or some place like that. Just because of the history and the people there are way more knowledgeable than a lot of other cities. It's an amazing music scene with some great bands and great musicians.

I've talked to some drummers who seem to have a very hard time staying in shape on the road, including some drummers touring with high-profile acts that don't have to live on fast food every night.

I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration.

I guess by taking lessons early on, and really trying to play all the rudimentary stuff, and try to have it sound as good as my teacher. It took a lot of practice, which I enjoyed, and still do.

I think it's really important these days to be able to relate to how the music flows and be able to speak the same language as your bandmates and the producer, rather than just talking drums.

I think every band is a little cautious when the drummer starts to write tunes.