Cutting carbs, fats, or calories (dieting) is like trying to hold your breath. The longer you do it, the more your body resists it until you finally gasp for air โ taking in more than ever to overcome the short-term deficit you induced.
Matt StoneIt is like football with coaches, like, 'We're only going to think about the next game.' It is really true, all you think is, 'Okay, we have to make a good next episode.'
Matt Stone