Anything you do to lose weight should be as easy as it can possibly be and still deliver results.
Matt StoneI love to musicalize things. You do employ a whole level of gravity. You use the emotional heft of music.
Matt StoneMormonism has this great cheesy aesthetic - when you watch their videos, it's almost as if they're about to flash a smile at the camera and burst into song. Mormon cheesiness is so close to musical cheesiness.
Matt StoneCutting carbs, fats, or calories (dieting) is like trying to hold your breath. The longer you do it, the more your body resists it until you finally gasp for air – taking in more than ever to overcome the short-term deficit you induced.
Matt Stone