A lot of people want to see this idealized version of heroism, all pretty and perfect, and I'm not interested in playing the goody-goody hero at all.

The whole purpose of letting pain be pain is this: to let go of pain. By entering into it, we see that we are strong enough and capable enough to move through it. We find out that it ultimately has a gift for us.

Animals love. They love their being. They strive to survive, to celebrate, to propagate . So certainly something we learn from animals is love. To survive and to celebrate, propagate and to love life. To be the best we can be - the right to be here and the responsibility to be the best dog or bear or horse that they can be. Humans have the tendency to self pity that other animals don't indulge in.

Animals teach us about the animals in ourselves. We need their spirits.

Im not really a tropical paradise kind of person.

Compassion is not pity ... compassion never considers an object as weak or inferior. Compassion, one might say, works from a strength born of awareness of shared weakness, and not from someone else's weakness. And from the awareness of the mutuality of us all. Thus to put down another as in pity is to put down oneself.

Creation is all space, all time - all things past, present, and future.