I'm a golfer, and what are the two sports you can do till you drop? Golf and surfing. They're great for you limber-wise, they're great for you health-wise, and they put you in sweet locations.

One of the great pleasures of going to see a Daniel Day-Lewis film: you haven’t seen him in five years. Where have you been? So, it’s a special event, right? Well, if you want to go see a movie that I’m in, it still may be a special event for you, but, you don’t feel like you don’t know where I’ve been.

I'm one of the most adaptable guys I know in as much as travelling is my favourite thing to do in life. With every place I go, I try to stay there long enough to do it justice, long enough so that I can at least imagine what it would be like to live there. Once I imagine that, then it's OK for me to return home.

I say to the paparazzi, 'Fellas, take your shot and go.' It's just they usually find me on a beach.

The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.

There are certain nights you and your image just aren't in the same bed.

Africa is probably one of the most beautiful places I have ever been.