The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.
Matthew McConaugheyI'm a golfer, and what are the two sports you can do till you drop? Golf and surfing. They're great for you limber-wise, they're great for you health-wise, and they put you in sweet locations.
Matthew McConaugheyIโm a fan of the word selfish. Self. Ish. When I say I have gotten a lot more self-ish, I mean I am less concerned with what people think of me. Iโm not worried about how Iโm perceived. Selfish has always gotten a bad rap. You should do for you.
Matthew McConaugheyI say to the paparazzi, 'Fellas, take your shot and go.' It's just they usually find me on a beach.
Matthew McConaughey