The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.

I think most defense attorneys know, to some extent, their clients are guilty.

If I'm doing something I do like to take it to the limit. I've got a high ceiling. A wide threshold for seeing what those boundaries are for myself. I'm very resilient inside. I find things that I like and do and boy, I do like to stick to them. I'm not necessarily a guy who gets addicted to more of certain things, but if I find something I like to do, I like to stick to it.

Is it not lawful for me to do what I will with mine own?

I'm one of the most adaptable guys I know in as much as travelling is my favourite thing to do in life. With every place I go, I try to stay there long enough to do it justice, long enough so that I can at least imagine what it would be like to live there. Once I imagine that, then it's OK for me to return home.

My lawyer has been a good friend of mine for a long time. He and I continuously have conversations.

I like the 'Alive' part. Now I've made it. Wait until you see the roles I could take after this. You're going to see my gut hanging over, plus 22lbs. It'll be a whole new kind of sexy!