If you want your hair to be thicker, cut it when the moon is about to be full - a heavy, full, waxing moon. Do not cut it when the moon's waning.

The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.

I have some good friends of my own who happen to be gay, and when it comes to gay, straight, or whatever, I’m for anything life-affirmative. I’m for gay power, straight power, male power, female power; everybody should feel empowered without oppressing anyone who’s different.

I was raised on, 'You go get a nine-to-five job, earn your pay and work your way up.

Give thanks. Appreciate what you DO have ... the more we give thanks, the more we receive to be thankful for. Gratitude is the gift that always gives back.

I'm one of the most adaptable guys I know in as much as travelling is my favourite thing to do in life. With every place I go, I try to stay there long enough to do it justice, long enough so that I can at least imagine what it would be like to live there. Once I imagine that, then it's OK for me to return home.

Life is a series of commas, not periods.