You get [something] in your body that is the suffering or the problem, and then you [add] a second one, which is worry. In both cases, [it is] pointless.
Matthieu RicardWorries are pointless. If there's a solution, there's no need to worry. If no solution exists, there's no point to worry.
Matthieu RicardWhen hearing a door creak, the optimist thinks it's opening and the pessimist thinks it's closing.
Matthieu Ricard