Too much involvement with one's feeling [is destructive]. If they have too much self-centered feelings, they get in trouble.

When faced with adverse circumstances, if you can do something, do it and there is not need to worry. If you can't do anything, then there is no point to worry. So in either case, worrying is an added suffering. But this does not mean of course that we should not be unhappy about injustice, abuse and other kinds of behavior that brings suffering upon others.

You can't be at the same time a spiritual master and someone who is always angry. It doesn't work.

Happiness is a state of inner fulfillment.

Anyone who enjoys inner peace is no more broken by failure as he is inflated by success. He is able to fully live his experiences in the context of a vast and profound serenity, since he understands that experiences are ephemeral and that it is useless to cling to them.

A big part of pain is the subjective reaction of trying to revolt against pain. If it's there, it's better to deal with it. Most of it is "I cannot stand it," and that component is enhancing pain so much.

Wisdom and compassion should become the dominating influences that guide our thoughts , our words, and our actions.