I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that sometimes things go terribly wrong. We need to understand the reasons for this and work towards building new conditions that will bring about better circumstances.
Matthieu Ricard[You] can dramatically change [your emotions] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner sort of confidence and strength that you know that you have the resources to deal with whatever comes your way.
Matthieu RicardHumility does not mean believing oneself to be inferior, but to be freed from self-importance. It is a state of natural simplicity which is in harmony with our true nature and allows us to taste the freshness of the present moment.
Matthieu RicardHappiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.
Matthieu RicardIf you see the humanity in the world, grains of sand that bring everything to a halt - corruption, clashes of egos, human factors more than resources. So, how to avoid that? Thereโs a lack of human maturity. So itโs not been a fertile exercise to perfect yourself to some extent before you serve others, otherwise itโs like cutting the wheat when itโs still green. And nobody is fed by that. So we need a minimum of readiness to efficiently and wisely be at the service of others. So compassion needs also to be sort of enlightened by wisdom. Otherwise, itโs blind.
Matthieu Ricard