There is a dilemma, to reconcile three time scales: in the short term, the economy; in the middle range, global well-being generally; and, in the long range, the environment.
Matthieu RicardMeditation is not just blissing out under a mango tree. It completely changes your brain and therefore changes what you are.
Matthieu RicardYou're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation; you could call that emotional balance.
Matthieu RicardChanging your attitude has a curative effect... Maybe you can go directly to a change of mind, a change of attitude.
Matthieu Ricard